The Malay Art of Self-Defense : Silat Seni Gayong download torrent
The Malay Art of Self-Defense : Silat Seni Gayong download torrent
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Author: Sheikh Shamsuddin
Page Count: 300 pages
Published Date: 31 Oct 2005
Publisher: North Atlantic Books,U.S.
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781556435621
Download Link: The Malay Art of Self-Defense Silat Seni Gayong
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Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, "The Malay Art of Self-Defense" explores in depth the system, techniques, crucial elements, and philosophies involved. Also covered are the art s history, profiles of the most notable practitioners, and an informative Q&A collected from various martial art practitioners to expand readers knowledge and appreciation. Included are photos of Gayong demonstrations, traditional training centers, customs, and events."
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The Malay Art of Self-Defense : Silat Seni Gayong by Sheikh Shamsuddin
Author: Sheikh Shamsuddin
Page Count: 300 pages
Published Date: 31 Oct 2005
Publisher: North Atlantic Books,U.S.
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781556435621
Download Link: The Malay Art of Self-Defense Silat Seni Gayong
---------------------------------------------------------------
Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, "The Malay Art of Self-Defense" explores in depth the system, techniques, crucial elements, and philosophies involved. Also covered are the art s history, profiles of the most notable practitioners, and an informative Q&A collected from various martial art practitioners to expand readers knowledge and appreciation. Included are photos of Gayong demonstrations, traditional training centers, customs, and events."
Read online The Malay Art of Self-Defense : Silat Seni Gayong Buy and read online The Malay Art of Self-Defense : Silat Seni Gayong Download and read The Malay Art of Self-Defense : Silat Seni Gayong for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook The Malay Art of Self-Defense : Silat Seni Gayong
In Situ Electron Microscopy of Materials: Volume 907 pdf
Download book La Cosaque; Comedie-Operette En 3 Actes
Download PDF, EPUB, Kindle Irm t/a Math : Mod Our World 4
Download PDF, EPUB, MOBI Report of the Royal Commission on Historical Manuscripts Volume 2
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